Bupa Well being Clinics has partnered with indoor biking model Wattbike to supply members with a 12-week coaching plan to enhance well being and health.
The brand new service, which can be obtainable at 30 Bupa websites throughout the UK, will kind a part of Bupa’s Peak Well being Evaluation, which is designed to each determine present well being issues and potential future dangers, with tailor-made way of life teaching to assist clients enhance their well being.
The Wattbikes are arrange primarily based on suggestions by British Biking, which means they are often tailored to particular physique shapes in an effort to assist maximise efficiency and forestall harm, Bupa stated. It means clients will now profit from a health evaluation with out the necessity for an uncomfortable masks or mouthpiece.
The Wattbike take a look at will predict a “V02 max rating”, most coronary heart charge, dardiorespiratory health rating, most minute energy, useful threshold coronary heart charge and useful threshold energy.
The outcomes present sufferers with a measure of cardio health and state of their respiratory, cardiovascular and skeletal muscle system which can be utilized to determine coronary heart charge and energy coaching zones.
Sarah Melia, director, Bupa Well being Clinics, stated: “Well being assessments are a incredible approach of getting a snapshot of your well being and we’re at all times on the lookout for new methods to take them to the subsequent stage.
“Our partnership with Wattbike is actually thrilling because it offers our clients the prospect to trial innovative expertise which was beforehand the reserve of elite sportspeople. It’s an thrilling addition to our providing and can assist individuals take management of their well being and way of life.”